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| Me in Hawaii catching up on some yoga! |
Welcome Y'all! This blog is my place to share my favorite things raw paleo and travel! In the last year I have traveled enough miles to go around the world once (a huge accomplishment in my book!) and have started re-vamping my life to be healthier. It all started with a friend prompting me to go to a yoga class with her. What started as a favor became an everyday affair. After the first class kicked my ass literally I was determined to get back to my once flexible fit self. I knew I had been thrown in the deep end after the first three classes had me doing a head stand, hand stand and many shaky poses. Being the competitive person that I am I started doing classes on YouTube everyday.
Yoga with Adriene was an absolute life saver! I just finished her thirty day
Yoga Camp series which helped me focus on emotional and physical well being. That wasn't enough though.
About half way through the Yoga Camp I decided I was going to start Whole30. In an attempt to get my body in order and make sure my diet wasn't holding me back. I also thought this was the perfect gift I could give myself as I would be finishing six days before my birthday. As I write this I am twenty-one days in and still going strong. The only thing I crave still is chocolate and to be completely honest I don't think that will ever go away! The one thing that has really surprised me is I haven't been counting the days until I could break my diet. Far from it actually. I have considered extending my Whole30 and incorporating it into a total lifestyle. I want this blog to show other people that this is more than just a restart diet it is about eating and living the best quality life you can!
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